Throat Support

Just as Spring arrived I started to catch a touch of a cold. Here is a recipe I found to help support my throat.

Thieves & Lemon Throat Support

7 drops Thieves Vitality essential oil

1 lemon peeled and cut

raw honey

4 oz glass jar

Peel and cut a lemon into small pieces. Add lemon pieces into jar. Pour raw honey into the jar until the jar is full. Add Thieves Vitality essential oil and stir the mixture. Add 1 teaspoon full of the mixture to a cup of warm water and drink. Store the jar in the refrigerator.